Womb Healing Sessions

Pelvic care and womb clearing sessions utilise Tantric practice to gently bring more energy, bloodflow and awareness to the female pelvis in a trauma aware and deeply loving way. These sessions are designed to bring gentle awareness to the womb to clear out old energies, reclaim your space and reconnect to your innate wisdom and power.

I have guided hundreds of women and people from around the world in this method with incredible results. From pregnancy after long fertility struggles, more sensation and deeper connection to body, womb and sexuality, heightened intuition and self trust, to releasing past trauma held within the womb/vagina.  

The sessions combine dreamtime practice and theta healing (Yoni Nidra) with feminine connected breathwork and tantric energy practices as well as sometimes sound healing, movement and external touch (if in person, with consent) for deep release, reconnection and profound restoration.

Combing ancient spiritual practice with up to date research in meditation, neuroscience and Women’s physiology, sexuality, psychology and spirituality, this method can:

  • support women to safely explore themselves and release physical, emotional and sexual tension in the pelvis in a tender and compassionate way

  • Rewire neural pathways in the brain that associate sex and sexuality with shame, unworthiness, guilt, abandonment, rage and fear

  • Re-sensitise physical numbness and dissociation

  • Release trauma patterns and imprints from lovers or lost boundaries, as well as grief from baby loss

  • Empower your relationship to the wisdom that lies at your womb

Womb Healing Circle

The next Womb Healing will be held under the new moon on Monday 17th July. 7 - 9pm.

What: This 90 minute session uses gentle movement, guided meditation and sound healing to bring energy and awareness to the female pelvis in a trauma-informed, self- honouring, and deeply loving way. The practice is designed for deep reconnection to a Woman’s innate source of wisdom and wellbeing that lies at the womb.

Who is this for: Anyone in an oestrogen based body who feels called to connect to their womb wisdom and feminine energy. This session is open to all ages and sexualities, as well as those whose physical uterus is no longer present. The group size will be kept small for this session.

Where: At my home near Boardmills, Co Down. Full address sent upon booking.

1:1 Pelvic Care and Womb Clearing sessions can be held in person or remotely via zoom. 

 

During this session clothes stay on and I do not do internal work but I can share with you a self yoni mapping practice using the Essential Nature Selfcare wand during this session.

Sessions are between 1 hour - 1 hour 30minutes but please ensure you have ample space pre and post session for self care and integration. These sessions are not considered therapy but are therapeutic in nature. If you have experienced trauma, I would highly recommend conventional therapy alongside holistic practice.

FAQ

I am nervous… What can I expect?

This is a common question I am asked…most people are initially nervous. Thankfully, those that return do so with readiness and excitement. 

Most Women and people with oestrogen based bodies are nervous to begin doing pelvic and sexuality exploration. There are many reasons why this might be the case. Most of us are not raised in sex positive cultures and whether we like it or not the structures that govern our world are still patriarchal which can mean from a young age there is fear, shame and guilt associated with our female form. 

My life’s work is dedicated to changing this narrative. You didn’t do anything wrong and you are not broken. 

I am here to remind you that your power lies in the places you’ve been told not to look. To educate you about your body and to release the dissociation, numbness, shame, pain and grief that physically, energetically and spiritually can be held within your body and pelvis. So that you experience more self love, pleasure and connection to your own feminine mystery and power. 

Womb Clearing Sessions are a trauma informed space. Our main focus will be exploring a method of mediative enquiry that I have developed over years and years of research and practice. It is both deeply insightful and incredibly restful and restorative. Combined with focused and gentle pelvic movement and breath practices, you can release trapped energy and tension and soothe your whole nervous system. I truly believe this is the most sustainable form of self care you can give to yourself.

Will there be nudity?

No. There will be no nudity.

Will the sessions be recorded?

Nope, just real time, in the moment vibes.

There will be online and in person gatherings between now and then.

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