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      <image:caption>The Celtic Wheel of the Year</image:caption>
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      <image:title>Home - Hi I’m Emma Rose, (she/her)</image:title>
      <image:caption>Feminine wellbeing leader, sex expert and Celtic embodiment guide. I’m dedicated to supporting you live an abundant life that is sustainable for your wellbeing. Blending ancient Tantric and Celtic wisdom with scientifically validated methods for healing and transformation, I provide practical and profound education around soulful living and self care, menstrual cycles, hormonal health, sex, and self belonging. Whether it’s through 1:2:1 coaching, online programs, or in person classes retreats and trainings, what I really love is showing you how to come home to yourself. I can support you to understand the language of your body, trust your intuition and inner authority, make friends with your inner critic and cultivate deep self-worth so you live a life you love.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Hormonal Health and Sexuality Educator, Certified Fertility Coach, Cacao Ceremonialist, keeper of the old ways and International Tantra Yoga Teacher (ERYT 500) and Teacher Trainer. I’m the founder of Essential Nature Yoga and Creative Director of Yoga School; Somah Journeys &amp; the School of Sacred Arts.  A Celtic Soul, Creative, Writer, Musician, taboo breaker, big hearted rebel (and recovering perfectionist and over achiever!).</image:caption>
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      <image:caption>I care that you feel fully seen, heard and respected. I care about feminism, migration, race, and injustice and protecting the rainforest and our climate in solidarity with Indigenous peoples.</image:caption>
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      <image:caption>1:1 Coaching This is for those seeking support with their menstrual cycles, natural hormone balancing and Fertility and/or sexuality. I support women to connect to their wombs, feminine energy and deep body wisdom. Combining the ancient wisdom of Tantra with scientifically validated methods for healing and transformation; these private sessions are designed to support you to connect to your body, gain confidence in your sexuality, feel more pleasure and cultivate unapologetic self love.</image:caption>
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      <image:caption>Online group program This audacious 5 week program is a living and embodied education into women’s wellness, physiology, sexuality, psychology and spirituality.</image:caption>
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      <image:title>The Wild &amp; Well Method - I have the expertise to guide you to restore your natural hormonal rhythm, connect to your bodies wisdom and unlock your full feminine potential.</image:title>
      <image:caption>Discover that your menstrual cycle, sexuality and sexual energy is a doorway into expanded states of consciousness that can nourish your body, your creativity, charisma and in fact your whole life.</image:caption>
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      <image:caption>A 5-week online group program packed with the  Hormonal begins starts soon!</image:caption>
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      <image:title>Fertility - The Sympto-Thermal Fertility Awareness Method at a glance:</image:title>
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      <image:caption>a reusable period product made of soft, medical grade, vegan, silicone. For a toxic, BPA and phthalate free period that doesn’t cost the Earth. The cup, when inserted correctly, collects your period blood without leaks for up to 12 hours and holds twice as much blood as a super size tampon, meaning you can leave them in for longer and with more comfort. Each cup comes with an organic cotton, waterproof pouch for discretion and ease.</image:caption>
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      <image:caption>Our roundest, shortest cup designed specifically for low or tilted cervix Thick, wide rim to fit snugly into vaginal canal without having to form a seal around cervix, making it ideal for those with a cervical cervix. It’s also great postpartum and suitable for light - heavy flow.</image:caption>
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      <image:caption>The classic cup is perfect for those with a higher cervix or heavier flow while offering complete comfort all period long This is our most popular cup and a great place to begin your period cup journey or if you know a regular cup works for you. Suitable for a light - heavy flow.</image:caption>
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      <image:caption>Designed to fit the natural curve of a vagina The curve is our most dynamically designed cup, made from extra soft silicone and a thin rim for your utmost comfort. Suitable for a light to regular flow.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Hormonal - Hi, I’m Emma and I’m so glad you’re curious enough to be here. It is said your power is where you’ve been told not to look and when it comes to our bodies, blood and sexuality that couldn’t be more true.</image:title>
      <image:caption>As a Menstrual Health and Sexuality Educator and Certified Fertility Coach - education is at the forefront of what I offer, giving you the information, tools and practices so you can reclaim your body and your power for yourself.  I have journeyed from a place of deep disconnect from my body, shame and sexual trauma, where I accepted debilitating periods and sexual numbness as my norm. If this is you, know that I see you and I offer you a beacon of hope. Through this education and these practices I now feel alive and aligned in my body and purpose.  I have trained around the world to train with leading experts in Menstrual Cycle Awareness, Anatomy, Sexuality, Feminine Embodiment, Feminine Wellbeing, Womb Health, Shamanism and Tantra and this course is the culmination of years of research, practice and expertise.” — Emma</image:caption>
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    <lastmod>2021-07-21</lastmod>
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    <lastmod>2021-07-21</lastmod>
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  <url>
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    <lastmod>2022-04-14</lastmod>
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    <lastmod>2021-07-21</lastmod>
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    <lastmod>2021-06-25</lastmod>
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    <lastmod>2021-07-01</lastmod>
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    <lastmod>2021-07-12</lastmod>
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    <lastmod>2021-07-21</lastmod>
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    <loc>https://www.emmaroselowe.com/shop-all/p/the-essential-nature-self-care-wand-1</loc>
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    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
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  <url>
    <loc>https://www.emmaroselowe.com/shop-all/p/organic-cotton-make-up-remover-pads</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
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      <image:title>Shop All - Organic Cotton Make-up Remover Pads</image:title>
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      <image:title>Shop All - Organic Cotton Make-up Remover Pads</image:title>
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      <image:title>Shop All - Organic Cotton Make-up Remover Pads</image:title>
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  <url>
    <loc>https://www.emmaroselowe.com/shop-all/p/luxury-organic-silk-eye-pillows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-14</lastmod>
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      <image:title>Shop All - Luxury Organic Silk Eye Pillows</image:title>
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      <image:title>Shop All - Luxury Organic Silk Eye Pillows</image:title>
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  <url>
    <loc>https://www.emmaroselowe.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-27</lastmod>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/remedy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Events - Remedy Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Events - Remedy Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Events - Remedy Retreat</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627553983375-EDSQD4IJ36ANSKEHOGL2/1.jpg</image:loc>
      <image:title>Events - Remedy Retreat - Discover the best of Donegal's exquisite coast line with an unforgettable retreat with Emma Rose Lowe + Carla McGreevy. Friday 11th - 13th February 2022</image:title>
      <image:caption>Escape the winter blues and immerse yourself in the west coast of Ireland’s awe-inspiring scenery. Find peace and presence through yoga, breathwork and the magic of women gathering with this restoring coastal experience.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627556526189-KMDNJEJUA69RPB058NL1/Screenshot+2021-07-29+at+12.01.41.png</image:loc>
      <image:title>Events - Remedy Retreat - No prior experience is required. All you need is a willingness to make time for yourself to recharge and restore. Picture this: Fresh sheets in a bed you didn’t have to make. Waking up well rested, with no hangover and having the luxury to lingering a little longer. You can choose to watch the sunrise over the Wild Atlantic or take a Winter’s cure with a wild sea swimming experience. Join in with a variety of yoga and self care practices with leading experts or take alone time by the fire or in the hot tub. Venture into the wilds and immerse yourself in the peaceful sound of nature and silence without the tug of life’s usual demand, connect to other kindred spirits over cosy fireside chats or let your body be pampered by our retreat team massage therapist. There will be space and quiet for you to cherish that first sip of coffee in the morning and revitalising seasonal food served to you and you can walk away from the dishes without any guilt. We encourage you to drop out of the head and into the heart this weekend and come back home to you.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627559520530-30WV48EBJX2IQRHQDOIK/yoga+and+sea+swimming+retreat</image:loc>
      <image:title>Events - Remedy Retreat - Carla McGreevy is a Self Care Educator, Breathwork facilitator and Yoga Teacher</image:title>
      <image:caption>Carla teaches sunrise/sunset yoga + cold water dips, online women selfcare courses and has recently finished an intense 9 month breathwork facilitator course. Carla’s shares practices to connect those who are disconnected from their bodies, femininity, their emotions back to these highly intelligent guides, that hold the medicine you need to bring you back to wholeness. “Pain is guaranteed in this life and I offer practices that support you to be with pain. Pleasure takes conscious effort and is often neglected in our busy lives. I help women prioritise pleasure and their needs. Through breath work you can transmute pain, expand any limits around pleasure and experience cosmic states. I create practices that make yoga accessible and relatable to you, for you to experience how powerful connecting and feeling your body and breath can be”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627559610462-F1Q21AHMVTVRTCOA859T/IMG_8213.JPG</image:loc>
      <image:title>Events - Remedy Retreat - Emma Rose Lowe is a Menstrual Health and Sexuality Educator, Certified Fertility Coach  + Experienced Tantra Yoga Teacher and Teacher Trainer Founder of the Essential Nature Yoga and the Essential Nature sustainable Self Care Store, and the Creative Director of Yoga School Somah Journeys + School of Sacred Arts.</image:title>
      <image:caption>Emma’s enthusiasm and playfulness is outrageously infectious, while her depth of wisdom and practice takes you to a whole new level of awareness. A gifted singer songwriter and sound healer Emma’s understanding of frequency and healing resonance is transporting. As an International Tantra Yoga Teacher and Sex Cycles and Fertility Coach, Emma has supported thousands of Women from all around the world to work with the cyclical nature of the body, manage their energy, harness their hormones for productivity and cultivate a thriving, creative and embodied life where there is as much time for rest, dreaming and integration as action, productivity and implementation. “I’m dedicated to supporting you live an abundant life that is sustainable for your wellbeing. Blending ancient wisdom with scientifically validated methods for healing and transformation, I provide practical and profound education around soulful living and self care, menstrual cycles, hormonal health, sex, and self belonging”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627560282802-6X2OHX8S9OIUSE0F3HW4/6.jpg</image:loc>
      <image:title>Events - Remedy Retreat - Killinchy Holistic Health is a lifestyle company focused on optimal health for both mind, body and spirit.</image:title>
      <image:caption>Killinchy Holistic Health is a lifestyle company focused on optimal health for both mind, body and spirit. Founder Simone Hadfield Clarke is a certified Nutrition consultant, caterer and event planner having run Angel Adoree’s (Escape to the Chateau) business the Vintage Patisserie and their Hackney location from 2012-2014. Simone runs the business alongside husband Jason who is an avid cook specialising in Mediterraean and middle eastern food as well as being a talented singer songwriter.  Simone and Jason also own lifestyle brand The Sacred Bear, for all your sacred space setting desires.  You can expect incredibly high quality, nutritious food that tantalises, teases and awakens your senses, served with a good dollop of style and without an ounce of guilt.</image:caption>
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      <image:title>Events - Remedy Retreat</image:title>
      <image:caption>Anna Lyttle, retreat assistant Hi my name is Anna, I have been practicing yoga since I was 16, initially to get me a little closer to my dream of being a professional circus performer…. That didn’t happen. Along the way it became one of the most consistent aspects of my life. Connecting with people, our community, everywhere we go, is the essence of life for me. Isn’t that what we as humans are supposed to do? Yoga is about connecting to something much greater than ourselves- community, our higher self, our spirituality, nature, the world. I have found so much peace in the rhythm of collective movement and the rhythm of my body. It will be a privilege to assist you and learn alongside you at this weekend. To be at your service is yoga.</image:caption>
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      <image:title>Events - Remedy Retreat</image:title>
      <image:caption>Megan McCrea, massage therapist and retreat assistant Megan is the founder of Ambi Massage and passionate about the power of bodywork and yoga.  She is a qualified massage therapist and yoga teacher. Megan will help you centre, focus and rejuvenate, with combining Swedish massage with advanced deep tissue techniques and trigger point therapy. She uses breathing and other practices to help connect you to your body and promote wellbeing and healing.  Megan believes massage and yoga can help us reach a much greater understanding of our mind, body and spirit. Megan will be available throughout the weekend for you to directly book in with her for bodywork. Please note this is not included within the retreat cost.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/simplepleasures</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-28</lastmod>
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      <image:title>Events - Simple Pleasures Retreat - Discover the best of Donegal's exquisite coast line with an unforgettable retreat with Emma Rose Lowe + Carla McGreevy. Friday 14th - 16th October 2022</image:title>
      <image:caption>Escape the hustle and immerse yourself in the west coast of Ireland’s awe-inspiring scenery, finding peace, presence and simple pleasures through yoga, breathwork and ritual while nourishing the senses, indulging in good food, great company and a restoring costal experience at the Celtic Festival of Samhain.</image:caption>
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      <image:title>Events - Simple Pleasures Retreat - No prior experience is required. All you need is a willingness to make time for yourself to recharge and restore. Picture this: Fresh sheets in a bed you didn’t have to make. Waking up well rested, with no hangover and having the luxury to lingering a little longer. You can choose to watch the sunrise over the Wild Atlantic or take a plunge into her healing waters with a wild sea swimming experience. Join in with a variety of yoga, self care and ritual practices with leading experts or take alone time by the fire or in the hot tub. Venture into the wilds and immerse yourself in the peaceful sound of nature and silence without the tug of life’s usual demand, connect to other kindred spirits over cosy fireside chats or let your body be pampered by our retreat team massage therapist. There will be space and quiet for you to cherish that first sip of coffee in the morning and seriously revitalising seasonal food served to you and you can walk away from the dishes without any guilt. We encourage you to drop out of the head and into the heart this weekend and come back home to you.</image:title>
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      <image:title>Events - Simple Pleasures Retreat - Carla McGreevy is a Self Care Educator, Breathwork facilitator and Yoga Teacher</image:title>
      <image:caption>Carla teaches sunrise/sunset yoga + cold water dips, online women selfcare courses and has recently finished an intense 9 month breathwork facilitator course. Carla’s shares practices to connect those who are disconnected from their bodies, femininity, their emotions back to these highly intelligent guides, that hold the medicine you need to bring you back to wholeness. “Pain is guaranteed in this life and I offer practices that support you to be with pain. Pleasure takes conscious effort and is often neglected in our busy lives. I help women prioritise pleasure and their needs. Through breath work you can transmute pain, expand any limits around pleasure and experience cosmic states. I create practices that make yoga accessible and relatable to you, for you to experience how powerful connecting and feeling your body and breath can be”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1627559610462-F1Q21AHMVTVRTCOA859T/IMG_8213.JPG</image:loc>
      <image:title>Events - Simple Pleasures Retreat - Emma Rose Lowe is a Menstrual Health and Sexuality Educator, Certified Fertility Coach, Experienced Tantra Yoga Teacher and ceremonialist Founder of the Essential Nature Yoga and the Essential Nature sustainable Self Care Store, and the Creative Director of Yoga School Somah Journeys + School of Sacred Arts.</image:title>
      <image:caption>Emma’s enthusiasm and playfulness is outrageously infectious, while her depth of wisdom and practice takes you to a whole new level of awareness. A gifted singer songwriter and sound healer Emma’s understanding of frequency and healing resonance is transporting. As an International Tantra Yoga Teacher and Sex Cycles and Fertility Coach, Emma has supported thousands of Women from all around the world to work with the cyclical nature of the body, manage their energy, harness their hormones for productivity and cultivate a thriving, creative and embodied life where there is as much time for rest, dreaming and integration as action, productivity and implementation. “I’m dedicated to supporting you live an abundant life that is sustainable for your wellbeing. Blending ancient wisdom with scientifically validated methods for healing and transformation, I provide practical and profound education around soulful living and self care, menstrual cycles, hormonal health, sex, and self belonging”.</image:caption>
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      <image:title>Events - Simple Pleasures Retreat - The Cultured Club</image:title>
      <image:caption>“Let food be thy medicine” and let the food bringing you into a total pleasure state on this luxury weekend retreat.  We are delighted to be teaming up with Dearbhla Reynolds of The Cultured Club for our third Donegal retreat. We know most of you come on retreat for the indulgent food we offer, well, this is guaranteed to be a whole weekend of next level dining. Dearbhla is a renowned culinary author, alchemist, activist, cook, compassionate creative and culture lover and will bring her signature style of healthy and delicious with some mind blowingly tasty fermented twists. You can expect incredibly high quality, nutritious food that tantalises, teases and awakens your senses, served with a good dollop of style and without an ounce of guilt.</image:caption>
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      <image:title>Events - Simple Pleasures Retreat</image:title>
      <image:caption>Anna Lyttle, retreat assistant Hi my name is Anna, I have been practicing yoga since I was 16, initially to get me a little closer to my dream of being a professional circus performer…. That didn’t happen. Along the way it became one of the most consistent aspects of my life. Connecting with people, our community, everywhere we go, is the essence of life for me. Isn’t that what we as humans are supposed to do? Yoga is about connecting to something much greater than ourselves- community, our higher self, our spirituality, nature, the world. I have found so much peace in the rhythm of collective movement and the rhythm of my body. It will be a privilege to assist you and learn alongside you at this weekend. To be at your service is yoga.</image:caption>
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      <image:caption>Megan McCrea, massage therapist and retreat assistant Megan is the founder of Ambi Massage and passionate about the power of bodywork and yoga.  She is a qualified massage therapist and yoga teacher. Megan will help you centre, focus and rejuvenate, with combining Swedish massage with advanced deep tissue techniques and trigger point therapy. She uses breathing and other practices to help connect you to your body and promote wellbeing and healing.  Megan believes massage and yoga can help us reach a much greater understanding of our mind, body and spirit. Megan will be available throughout the weekend for you to directly book in with her for bodywork. Please note this is not included within the retreat cost.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/yoga-soul-retreat-bali</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-23</lastmod>
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      <image:title>Events - Yoga &amp; Soul Retreat, Bali</image:title>
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      <image:title>Events - Yoga &amp; Soul Retreat, Bali - EMMA LOWE</image:title>
      <image:caption>"I work intuitively to inspire, educate, nurture and empower you along your own path back home to your wild, earthy and sensual self. I will hold you - in a loving way and also to keep you accountable as you journey down and in to remember the truth of who you really are and the gifts you have to offer."  Emma Lowe walks her talk, living a life of passion, enchantment and service. Founder of Essential Nature Yoga and Creative Director of Somah Journeys | School of Sacred Arts - Emma facilitates Yoga Teachers Trainings, retreats and workshops in South East Asia, South America and Europe.  Having trained around the world in the fields of classical Hatha and Tantra, Sex, Death and Wealth, Feminine Embodiment, Sexual Sovereignty, Yoga Nidra, Celtic Shamanism and other nature based practices Emma offers a fresh and inclusive approach to wellness, spirituality and self actualisation.</image:caption>
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      <image:title>Events - Yoga &amp; Soul Retreat, Bali - ALISON CROMIE</image:title>
      <image:caption>“My curiosity and belief that spiritual practices, nature and the arts - dance to the same sacred song has led me down a path where art and spirit converge. The result is an exploration of mixed modalities including experiential meditations and intuitive breathwork painting, all deeply rooted in embodying the present moment - Life as moving art. Life as ceremony. This allows me to move through life in flow, with a gentle strength I trust, and an open heart to connect.” Canadian artist and yogini Ali is dedicated to creative and compassionate living. Guided by Mother Earth and her intelligence Whether creating or curating art, mindfulness practices or yoga classes, all that Ali offers is done with heart and flowing with the creative energy that pulses through all of creation. The teachings of Buddhism and yoga were woven into Ali’s early years from her parents, and have continued to grow within her. A student of the sacred mysteries of the infinite, she continues to dive deep into love, embodied practice and self inquiry. As her personal practices have deepened, Ali formalised her studies in the eastern wisdom traditions  as a yoga teacher, having taken advanced trainings in Yoga Nidra and Plant Medicine, she is also a Reiki and Theta healing practitioner and has trained in native Circle Facilitation. Ali is a gentle and playful guide with a vast depth of wisdom and loves encouraging others back to their most intuitive, authentic and creative expression of self be it on canvas or on the yoga mat.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/cacaoceremony</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1de46604-ba50-4ca0-a6fd-0b096fb29500/Emma+Lowe+songwriter.png</image:loc>
      <image:title>Events - Next Cacao Ceremonies: Friday 30th January, 7pm - About Emma</image:title>
      <image:caption>Emma Rose Lowe is the founder of the Celtic School of Sacred Arts. Emma is a Ceremonialist, and one of Ireland’s most Senior Tantra Yoga Teachers, Teacher Trainers, as well as being a Yoga Alliance continuing Education provider and certified Sex, Cycles and Fertility Coach. Currently based in the North of Ireland. Emma has spent most of the last decade teaching and learning around the world with leading experts in her fields. Living in plant medicine communities in Asia and South America, Emma has studied (and continues to learn) nature based wisdom teachings, plant lore and how to respectfully connect to and hold space with various plant medicines from shamans, botanists and healers. Emma has a natural gift for sound healing and is a budding singer songwriter of songs that speak to your spirit while her dulcet Celtic tones will warm your heart.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/bealtainefirefestivalbelfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
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      <image:title>Events - Bealtaine Day Retreat Saturday 2nd May - Things you need to know:</image:title>
      <image:caption>This event is held at Mother of the Woods Retreat in the rolling hills of Co Down between Saintfield and Lisburn. Please note the location is not on a public transport route. The closest bus stop is approximately a 2 mile walk to the studio/meadow. The fire ceremony will be weather permitting. Please let Emma know on booking if you have any dietary requirements. The booking is non refundable unless we are able to resell your ticket in which case a partial refund, minus an administration fee will be returned. You will receive the full location address after payment has been received. This is a substance free event hello@emmaroselowe.com to find out whether this would be suitable</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/onlineyoganidra</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-05</lastmod>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/wildfeminineretreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/f0d0ffe5-fe33-4fc6-80ac-74d3800563ad/IMG_5089.JPG</image:loc>
      <image:title>Events - WILD FEMININE WAY RETREAT - Venue ::: Mother of the Woods</image:title>
      <image:caption>The retreat is held at a beautiful, spacious Georgian Hall nestled in 2.5 acres of ancient trees and wild meadows, in the rolling hills of Co Down. Located on a small townland just outside of Belfast called Cargacreevy which translate from old Irish ‘Carraig na craoibhe’ as ‘Rock of the great tree’. Trees were sacred to the ancient ancestors and central to Celtic mythology and spirituality, and rocks were often gathering places for worship, which makes this old townland quite special. The full address will be sent out upon booking but in terms of you locating yourself, the venue is an 8 minute drive from the M1 Saintfield Road roundabout, 20 minutes outside Belfast city centre, 10 minutes from Saintfield/Ballynahinch.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/aca96b79-2406-4f42-b9fb-74d69d122730/IMG_9142.jpg</image:loc>
      <image:title>Events - WILD FEMININE WAY RETREAT - A Bealtaine event :::</image:title>
      <image:caption>For those yearning to connect to the indigenous feminine wisdom of Ireland and remember how wildness might have tasted on the tongues of our ancestors, this women’s retreat falls at the Celtic celebration of Bealtaine - the beginning of Summer in the Celtic Wheel of the Year that commences the season of the wild beauty, sensuality and abundance in the natural world.  The wild woman owns her sexual and creative power, embodies her feminine mystique and trusts her intuition. Underneath the layers of conditioning and generational trauma of womanhood where we have learnt to stay safe by staying quiet, playing small and giving away our pleasure and our power dwells the deep feminine and she is inviting you to remember now your own fiery, fierce force. Yes! She already lives within you, all you have to do is remember Her.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/imbolccelticwheelretreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/b916d0f0-c0a7-4821-9fd2-4c139fab6049/IMG_5077.JPG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/92f65708-365b-467a-8534-33509e3d1f01/9F6C907A-778D-4D04-9E26-BC1168133586.JPG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/e797e257-06a9-4e36-8751-7b6dedcd7e48/Screenshot+2022-12-20+at+11.10.12.png</image:loc>
      <image:title>Events - Imbolc Celtic Wheel Day Retreat Ireland - About your hosts: Emma Rose Lowe :::</image:title>
      <image:caption>Host, Emma Rose Lowe is a Celtic Wisdom Guide, Senior Tantra Yoga Teacher as well as a Fertility and Holistic Sexuality Coach, Ceremonialist and creatrix of magical, healing experiences where brilliant people connect. Emma has supported thousands of people to tap into their own, innate healing power, pleasure and inner authority. She uses ancient Tantric and Celtic practices validated by science to help you restore and remember your body's wisdom, natural rhythm and wild nature.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/c4a017df-c18b-4358-87bf-349012fe882a/IMG_5061.JPG</image:loc>
      <image:title>Events - Imbolc Celtic Wheel Day Retreat Ireland - Erin Bunting founder of The Edible Flower</image:title>
      <image:caption>Erin is a professional chef, TV cook for Ireland AM, recipe developer, food stylist and edible flower enthusiast, trained at the the prestigious Ballymaloe Cookery School in East Cork and the author of The Edible Flower, a guide to Cooking and Growing Edible Flower (as featured in Vogue, Sunday World, Country Living, The Irish News, Times and Examiner, Washington Post and about a gazillion other publications).   Erin has a real gift in making wonderfully complex layers of flavour and produce feel unpretentious and exquisitely beautiful. Inspired by the Celtic Wheel, her cooking is seasonal, utilising the best of local produce and infused with a little bit of magic in every mouthful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/plantmedicineceremoniesireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1691649767060-CB59HJFF60A9HL3L4UCH/image-asset.jpeg</image:loc>
      <image:title>Events - Native Irish Plant Myth, Medicine &amp; Magic: Friday 8th August 7pm - What you’ll recieve:</image:title>
      <image:caption>Learn Mugworts folk herbalism, Celtic wisdom teachings, where to forage, how to identify and work with it’s energy in teas, tinctures, syrups and general folk herbalism and kitchen witchery Experience a deeply rejuvenating tea ceremony which will include a shamanic yoga nidra and live music to connect you to the heart healing of Hawthorn and the wisdom of the Elder Mother’s energy (and give you a detoxing, immune boosting lift!). Share snacks around the fire to close out an enchanted evening together.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1684079176226-UJ09YT1PZEADK7PNBV9M/unsplash-image-Cxjh4S2Pmt8.jpg</image:loc>
      <image:title>Events - Native Irish Plant Myth, Medicine &amp; Magic: Friday 8th August 7pm - Things you need to know:</image:title>
      <image:caption>Location: This event is held at my beautiful Georgian farmhouse nestled in 2.5 acres of ancient trees and wild meadows, in the rolling hills of Co Down. I am located near Boardmills. It’s only 20 minutes from Belfast city centre, 12 minutes from Carryduff, 10 minutes from both Saintfield and Ballynahinch centre and a short 8 minute scoot from the Lisburn M1 junction (Saintfield road roundabout).   No experience required. Come with friends or alone, everyone is welcome here. Please note the location is not on a public transport route. The closest bus stop is approximately a 2 mile walk to the studio/meadow. The fire ceremony will be weather permitting. Please let Emma know on booking if you have any dietary requirements. The booking is non refundable unless we are able to resell your ticket in which case a partial refund, minus an administration fee will be returned. You can email hello@emmaroselowe.com to find out whether this would be suitable</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/willowwreathmakingbelfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/41a1e616-3e59-45c1-be20-25fd9d734d67/IMG_3515.JPG</image:loc>
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    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/healthewitchwound</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-17</lastmod>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/womensretreatireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1de2fd55-d870-462c-a808-70b7933da3d1/IMG_9450.jpg</image:loc>
      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/2bd7173d-6303-478f-977a-d9ecc3d9a3a1/IMG_9452.jpg</image:loc>
      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/58de0c8e-c03c-4599-a656-a7735d211c16/Screenshot+2024-07-05+at+18.17.12.png</image:loc>
      <image:title>Events - Wild Feminine Womens Retreat Ireland</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/ccc1959f-e235-4d00-a5ff-13c584120cd8/Screenshot+2024-07-05+at+18.10.08.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/3f8bf6ac-8f97-4daf-b558-2dda0c6e38d0/49e060e7-8d60-420c-be91-b0dfba7d53bc.JPG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/ccc1959f-e235-4d00-a5ff-13c584120cd8/Screenshot+2024-07-05+at+18.10.08.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/samhainretreatireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/f0d0ffe5-fe33-4fc6-80ac-74d3800563ad/IMG_5089.JPG</image:loc>
      <image:title>Events - Between the Veils ::: Samhain Retreat Ireland 7-9th November 2025 - Venue ::: Mother of the Woods</image:title>
      <image:caption>The retreat is held at a beautiful, spacious Georgian Hall nestled in 2.5 acres of ancient trees and wild meadows, in the rolling hills of Co Down. Located on a small townland just outside of Belfast called Cargacreevy which translate from old Irish ‘Carraig na craoibhe’ as ‘Rock of the great tree’. Trees were sacred to the ancient ancestors and central to Celtic mythology and spirituality, and rocks were often gathering places for worship, which makes this old townland quite special. The full address will be sent out upon booking.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/9138385a-ba24-4d45-b3e0-79357776bfe4/sukizoe-emma-lowe-4724+copy.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/celticwheelretreatsireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1720175479347-QDUVNQ35394E7LKEBVC2/image-asset.jpeg</image:loc>
      <image:title>Events - Autumn Equinox Day Retreat: Sunday 21st September 10am - 4pm</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/28651c17-274c-4eca-8021-abe4118cc86c/IMG_9448.jpg</image:loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/f0d0ffe5-fe33-4fc6-80ac-74d3800563ad/IMG_5089.JPG</image:loc>
      <image:title>Events - Autumn Equinox Day Retreat: Sunday 21st September 10am - 4pm - Venue ::: Mother of the Woods</image:title>
      <image:caption>Nested in the idyllic rolling drumlins of Co Down, Mother of the Woods Retreat (our venue) is a beautiful and spacious 300 year old Irish farmhouse surrounded by acres of ancient trees, orchards and wild meadows for you to explore. The cosy, bespoke shared bedrooms at Mother of the Woods are inspired by different Celtic goddesses. Additionally we provide two indoor lounge areas for relaxation and a communal dining space known as ‘the morning room’. Our yoga classes and workshops will be held in the Hayloft studio with its spacious scandi feel and beautiful pitched ceilings with the cooking classes being held in the main house’s farmhouse kitchen. In your down time you can take a breath out on the tree lined land, explore the kitchen garden and wild meadows or relax in the old coach house used for outdoor dining, workshops and fire ceremonies. Or just snuggle up with a book by the fire in one of the drawing rooms.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/2cc18822-01ff-4d61-baff-01f7714855a5/Screenshot+2024-01-17+at+16.29.04.png</image:loc>
      <image:title>Events - Autumn Equinox Day Retreat: Sunday 21st September 10am - 4pm - Erin Bunting, The Edible Flower :::</image:title>
      <image:caption>Erin is a professional chef, TV cook for Ireland AM, recipe developer, food stylist and edible flower enthusiast, trained at the the prestigious Ballymaloe Cookery School in East Cork and the author of The Edible Flower, a guide to Cooking and Growing Edible Flower (as featured in Vogue, Sunday World, Country Living, The Irish News, Times and Examiner, Washington Post to name a few).   Erin has a real gift in making wonderfully complex layers of flavour and produce feel unpretentious and at the same time exquisitely beautiful and delicious. Inspired by the Celtic Wheel, her cooking is seasonal, utilising the best of local produce and infused with a little bit of magic in every mouthful.  The fact that Supper Clubs and events from The Edible Flower often sell out instantly, speaks for itself. So it’s a real pleasure to not only have Erin cater such a delicious and nurturing Autumnal feast.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/e797e257-06a9-4e36-8751-7b6dedcd7e48/Screenshot+2022-12-20+at+11.10.12.png</image:loc>
      <image:title>Events - Autumn Equinox Day Retreat: Sunday 21st September 10am - 4pm - Emma Rose Lowe :::</image:title>
      <image:caption>Emma Rose Lowe is a Senior Yoga Teacher and teacher trainer and Yoga Nidra Expert. Alongside teaching, Emma is a Women’s Health Coach, Ceremonialist and creatrix of magical experiences where brilliant people connect. Over the last decade Emma has travelled and taught all around the world, learning from experts in her field and has supported thousands of people to feel more at home within themselves, connect to their purpose and tap into their own, innate wisdom and inner authority. She works with a blend of Celtic wisdom teachings, living closely to the Celtic Wheel of the Year alongside Yogic and Tantric practices validated by science to help you restore and remember your body's wisdom, natural rhythm and wild nature.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/yoganidrateachertrainingireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/ba2bf255-7f8e-40c1-9647-eb34e5990e21/AKS_6215.jpg</image:loc>
      <image:title>Events - Yoga Nidra Teacher Training Ireland: October 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1707463935432-GHMLZF5UNUJV5YQTKTZ5/image-asset.jpeg</image:loc>
      <image:title>Events - Yoga Nidra Teacher Training Ireland: October 2026</image:title>
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      <image:title>Events - Yoga Nidra Teacher Training Ireland: October 2026</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/9138385a-ba24-4d45-b3e0-79357776bfe4/sukizoe-emma-lowe-4724+copy.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/f0d0ffe5-fe33-4fc6-80ac-74d3800563ad/IMG_5089.JPG</image:loc>
      <image:title>Events - Yoga Nidra Teacher Training Ireland: October 2026 - Venue ::: Mother of the Woods</image:title>
      <image:caption>The Aisling na hÉireann Yoga Nidra immersion is held at a beautiful, spacious, 300 year old Irish farmhouse nestled in 2.5 acres of ancient trees and wild meadows, in the rolling hills of Co Down situated in the North of Ireland. Located on a small townland 20 minutes outside Belfast called ‘Cargacreevy’ which translates from old Irish ‘Carraig na craoibhe’  as ‘Rock of the great tree’. Trees and rocks were sacred to the ancients and central to Celtic mythology and spirituality. They were often gathering places for ritual known as ‘nemetons’ meaning ‘sacred grove’ or ‘sanctuary’ making this hidden, rural gem the perfect place to connect with nature, the wisdom of the land and our own essential nature. There isn’t a more charming retreat venue in Northern Ireland!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/2cc18822-01ff-4d61-baff-01f7714855a5/Screenshot+2024-01-17+at+16.29.04.png</image:loc>
      <image:title>Events - Yoga Nidra Teacher Training Ireland: October 2026 - Food</image:title>
      <image:caption>Our meals will be a highlight of this immersion with professional chef Erin Bunting, founder of The Edible Flower on site, providing delicious, grounding and seasonally-inspired menus to accompany our time together.  Erin is a professional chef, TV cook for Ireland AM, recipe developer, food stylist and edible flower enthusiast, trained at the the prestigious Ballymaloe Cookery School in East Cork and the author of The Edible Flower, a guide to Cooking and Growing Edible Flower (as featured in Vogue, Sunday World, Country Living, The Irish News, Times and Examiner, Washington Post to name a few).   Erin has a real gift in making wonderfully complex layers of flavour and produce feel unpretentious and at the same time exquisitely beautiful and delicious. Inspired by the Celtic Wheel, her cooking is seasonal, utilising the best of local produce and infused with a little bit of magic in every mouthful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/yogaclasses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Events - Weekly Yoga Classes + Pop Ups: Every Tuesday &amp; Wednesday 7pm</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Events - Weekly Yoga Classes + Pop Ups: Every Tuesday &amp; Wednesday 7pm</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Events - Weekly Yoga Classes + Pop Ups: Every Tuesday &amp; Wednesday 7pm</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/c61698ed-2634-46f8-9af9-2284579b6a47/Emma+097n.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/1753956582327-D4S4UJNBUS0KD3ULWTQS/unsplash-image-NHLS5hOSH0c.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/celticwheelretreatireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/9484add3-3b10-4c2c-bd05-d5fc27a499e1/IMG_0874.JPG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/92f65708-365b-467a-8534-33509e3d1f01/9F6C907A-778D-4D04-9E26-BC1168133586.JPG</image:loc>
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      <image:title>Events - Spring Equinox Reset. Saturday 21st March 10am - 1pm - An invitation to join the community :::</image:title>
      <image:caption>The container that I hold allows you to feel and heal places that cannot be reached alone. It is an invitation to drop the comparisons, judgement and shaming of yourself or others and feel at home in your body and in circle with other women. If you have been yearning for the beating drum of kindred hearts, the smell of mossy Earth and sacred fire, under an open sky, and the freedom to express all parts of your being, then this retreat day is for you. Come alone or bring your sisters, friends and family with you for a day of connection where you are welcome just as you are.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/e797e257-06a9-4e36-8751-7b6dedcd7e48/Screenshot+2022-12-20+at+11.10.12.png</image:loc>
      <image:title>Events - Spring Equinox Reset. Saturday 21st March 10am - 1pm - Meet your host: Emma Rose Lowe</image:title>
      <image:caption>Emma Rose is a Senior Tantra Yoga Teacher and teacher trainer, as well as a Fertility and Holistic Sexuality Coach, Ceremonialist and creatrix of magical experiences where brilliant people connect. Over the last decade Emma has travelled and taught all around the world, learning from experts in her field and has supported thousands of people to feel more at home within themselves, connect to their purpose and tap into their own, innate healing power, pleasure and inner authority. She works with a blend of Celtic wisdom teachings, living closely to the Celtic Wheel of the Year alongside Yogic and Tantric practices validated by science to help you restore and remember your body's wisdom, natural rhythm and wild nature.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/f0d0ffe5-fe33-4fc6-80ac-74d3800563ad/IMG_5089.JPG</image:loc>
      <image:title>Events - Spring Equinox Reset. Saturday 21st March 10am - 1pm - Venue ::: Mother of the Woods Retreat</image:title>
      <image:caption>The retreat is held at a beautiful, spacious Georgian Hall nestled in 2.5 acres of ancient trees and wild meadows, in the rolling hills of Co Down. Located on a small townland just outside of Belfast called Cargacreevy which translate from old Irish ‘Carraig na craoibhe’ as ‘Rock of the great tree’. Trees were sacred to the ancient ancestors and central to Celtic mythology and spirituality, and rocks were often gathering places for worship, which makes this old townland quite special. The full address will be sent out upon booking but in terms of you locating yourself, the venue is an 8 minute drive from the M1 Saintfield Road roundabout, 20 minutes outside Belfast city centre, 10 minutes from Saintfield/Ballynahinch. Please note the location is not on a public transport route. The closest bus stop is approximately a 2 mile walk.</image:caption>
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  <url>
    <loc>https://www.emmaroselowe.com/events/soundbath</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/aef2dcc9-2d46-476b-9746-3094565798e7/Screenshot+2025-04-11+at+13.25.27.png</image:loc>
      <image:title>Events - Temple of the Moon: Yoga Nidra &amp; Sound Bath experience: Sunday 19th April 6pm - About Ciara</image:title>
      <image:caption>Ciara is a musician with a calling to share the transformational powers of sound and music. She currently facilitates workshops within the community, tutor music and perform. Through achieving an MA in Music and completing my Level 3 in Therapeutic Sound, Ciara continues to follow her devotion daily. Sound and music has always brought joy her to life and ease to my body. Ciara’s ultimate desire is to share love, connection, and relaxation through vibration.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/c840ae4f-8f82-4965-a380-56dca5f97e68/sukizoe-emma-lowe-5236+copy+2.jpg</image:loc>
      <image:title>Events - Temple of the Moon: Yoga Nidra &amp; Sound Bath experience: Sunday 19th April 6pm - About Emma Rose</image:title>
      <image:caption>Emma Rose Lowe is the founder of the Celtic School of Sacred Arts and the first certified Celtic Wheel of the Year training. She is the own of Mother of the Woods Retreat and one of Ireland’s most Senior Tantra Yoga Teachers. Registered with Yoga Alliance as a continuing education provided Emma runs Yoga Nidra and advanced teacher trainings as well as being a certified Sex, Cycles and Fertility Coach. Currently based in the North of Ireland Emma Rose holds weekly yoga and yoga nidra classes, Cacao and native plant ceremonies, Celtic Wheel of the Year workshops retreats and trainings including Northern Ireland’s original Yoga Nidra teacher training and her signature Belonging course: living the Celtic Wheel of the Year.</image:caption>
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  <url>
    <loc>https://www.emmaroselowe.com/events/moroccoretreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-26</lastmod>
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      <image:title>Events - Morocco Retreat: 28th March - April 4th 2026 - Erin Bunting - The Edible Flower</image:title>
      <image:caption>Erin is a professional chef, TV cook for Ireland AM, recipe developer, food stylist and edible flower enthusiast, trained at the the prestigious Ballymaloe Cookery School in East Cork and the author of ‘The Edible Flower, a guide to Cooking and Growing Edible Flower ‘(as featured in Vogue, Sunday World, Country Living, The Irish News, Times and Examiner, Washington Post to name a few).   Erin has a real gift in making wonderfully complex layers of flavour and produce feel unpretentious and at the same time exquisitely beautiful and delicious. Inspired by the seasons, her extensive world travels and cookery immersions, Erin’s food is seasonal, utilising the best of local produce and infused with a little bit of magic in every mouthful.  An incredible teacher, Erin’s knowledge and devotion is next to none.</image:caption>
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  <url>
    <loc>https://www.emmaroselowe.com/events/tarotworkshopbelfast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60c74826079b8351d09d61c5/a4cfa84d-299e-46bb-ac9d-7798aa7dd012/IMG_7972.jpeg</image:loc>
      <image:title>Events - Big Deck Energy: Tarot Workshop: Friday 24th April 7pm - About Mother of the Woods Retreat</image:title>
      <image:caption>Mother of the Woods Retreat is set in the home of Senior Tantra Yoga Teacher and Celtic Wheel of the Year guide Emma Rose Lowe. This charming 300 year old Georgian Hall and converted Hayloft Studio is nestled in 3 acres of ancient trees and wild meadows, in the rolling hills of Co Down. Getting here: Mother of the Woods is: 10 minutes from Temple/Carryduff, Saintfield and Ballynahinch, 10 minutes from Lisburn (8 minutes from the M1 junction at Lisburn) 20/25 minutes from Belfast City Centre Full address is sent out on booking. Please note the location is not on a public transport route. The closest bus stop is approximately a 2 mile walk.</image:caption>
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  </url>
  <url>
    <loc>https://www.emmaroselowe.com/events/tantraireland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-07</lastmod>
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